OFF THE RECORD: 1-Hour for mental and emotional offload
A lighthearted, confidential Zoom space to dump your secrets, heavy thoughts, and life chaos. No judgment, no professional mask, no rigid action plans.
Just an honest, caring stranger with a healthy sense of humor to help you blow the heaviness away.
You desperately need to vent
Right now, you are probably carrying something incredibly heavy.
Maybe your life changed in a single afternoon due to a sudden, messy divorce. Maybe you are deeply grieving a loved pet, but the world expects you to just "move on." Or maybe you are choking on the secret of a financial blunder or a scam, feeling too foolish to tell the people you love.
And on top of that, you are forcing yourself to hold it all together because you are supposed to be the strong one. Everyone is counting on you, so you filter your emotions and lock your pain inside your body. You carry the invisible exhaustion of not being allowed to just be a human being.
You need to get these thoughts out of your head before they drive you crazy.
Welcome to OFF THE RECORD
A premium, 1-hour private meeting on Zoom where you can speak the absolute, unvarnished truth about your life to a complete stranger across the globe.
Like a person that you meet on a train, and will never see again.
You can cry, vent, or unpack a disaster. We are not here to judge you, lecture you, or hand you unsolicited advice.
We will take your secrets seriously, but we won't let them crush you.
We will call things by their names, strip away the dramatic weight, and might even laugh at how ridiculous and chaotic life can get. Because sometimes, a little bit of respectful humor is the fastest way to bring your mind back to total clarity and your heart at peace.
Who are holding your space? (The Guides)
We are Anya and Tanya, two women from Belarus and Egypt, colleagues and close friends, whose connection spans continents, even though we’ve never met in person.
We are professional coaches and trauma-informed somatic practitioners, but in this space, we are simply your ultimate objective ear.
We’ve survived the exact same dark rooms you are sitting in. We know the exact weight of:
- The sickening shame of falling for a financial scam (yes, even smart, professional coaches get fooled).
- The crushing gravity of navigating divorce—not just once, but twice.
- The isolating grief of losing loved pets to painful illnesses and watching the world move on without them.
- The profound loneliness of moving to a completely different country with a completely different culture.
- The invisible exhaustion of always having to look strong, capable, and bulletproof—whether it’s to protect your business status, or because you are raising your kid alone and refuse to scare them.
We dedicate 2 to 3 hours every single day to our own somatic practices and nervous system regulation. We do the work to stay anchored, clear, and fully relaxed, no matter what.
And now, we are ready to lend you our grounded, peaceful container, so your body can finally remember how to drop the weight, through the power of co-regulation.
Read the blog section
Praise and Testimonials
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July Graham ● Financial Consultant
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Paul Simons ● Writer
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July Graham ● Financial Consultant
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